How to Get Rid of Herpes Symptoms Naturally

Natural ways to Get Rid of Herpes Symptoms

Being detected with genital herpes can be a tormenting experience. Herpes is a sexually transmitted disease that can befall either orally on the mouth or on the genitals. It is viral and very transmissible. Generally, herpes are categorized into two categories namely Herpes simplex virus 1 (HSV-1) also identified as cold sore or oral herpes (herpes labialis). Commonly, herpes befalls around the mouth, lips and genital portions of the carrier or infected individual. Nationwide, at least 45 million individuals ages 12 and older, or one out of five teenagers and adults, have had a genital HSV infection. The second type is herpes simplex virus 2 (HSV-2).

What is Herpes in detail?

It is a very tough to control virus; the name herpes comes from a Greek word ‘herpein’ that means to creek. These viruses have DNA that are dual stranded and only infect human beings. Two categories of this virus exist, herpes simplex virus type-1 (HSV-1) and herpes simplex virus type-2 (HSV-2). You can be infested by both. The common belief surrounding them is that HSV-1 infection befalls in mouth while HSV-2 infection takes place in the genitals. Maximum individuals do not know that herpes simplex viruses occur in different forms, which, though triggered by the same strain, are not all spread through sex. Newborns are also capable of getting herpes via either their mommies while conceiving or when handled by individuals who have the virus. Numerous herpes simplex strains are the chief cause for different herpes infection which affects diverse body portions, the most common zones being the face and mouth (orofacial herpes), hands and toes (rarely), and genitalia-genital herpes.

How will you know that you are affected by herpes?

Before the regular herpes breakout, a lot of folks tend to experience “warning symptoms” that they are about to have another herpes occurrence. Often, a person will have some pain or uneasiness in the region that is infested before their herpes sores develop. Other common signs and symptoms of genital herpes embrace swollen lymph glands in the groin, headaches, muscle aches, fever and lower back ache.


Genital Herpes is a STD (Sexually Transmitted Disease) which can be spread to an individual via several ways including saliva. The most hazardous thing about herpes virus is that it can spread to an individual even if the virus is in a sedentary state, which is why therapies for herpes are much sought after. Hygiene is a very imperative factor to keep away from herpes but sexually transmitting herpes cannot be prevented in maximum circumstances if the companion already has the disease. The first thing that you should know is about the symptoms of herpes so that you can make certain that your ailment is herpes. The preliminary symptoms of herpes are generally visible in a couple of days after the first contact and the usual symptoms take account of painful sores, inflamed glands and symptoms of fever.

How to get rid of herpes symptoms in natural ways

If you have just been spotted with genital herpes, even though you are feeling down, downhearted and unhappy right now, let me tell you right away that there is hope for you. Though there is presently no acknowledged cure for the disease, genital herpes can be managed and it is very possible for individuals who have it to live ordinary lives – relish healthy relationships, have prosperous careers, travel, etc. The trick in managing genital herpes appropriately is to control outbreaks. If the ailment is not treated suitably, outbreaks can befall numerous times a year. However, there are folks who have not had any outbreaks in years. Their secret: they embrace a healthy lifestyle, take the time to find the correct treatment (the treatment that works best will differ from individual to individual, taking the time to find the one that works for you will save you lots of agony and heartache later on) and are very dutiful in taking that treatment, whether it is prescription medications, herbal remedy, vitamin supplement or homeopathic therapy. The sad truth about genital herpes is that it can stay with an individual till the end of their life except that it will be in an inactive stage maximum of the time. You can have a control over herpes during its active stage by employing some home remedies. However, before discussing about cures for herpes, please comprehend some facts first:

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How to Get Rid of Herpes Symptoms Naturally

  • Condoms cannot offer protection from herpes – While it is true that condoms can decrease the probabilities of spreading herpes to a great extent, do not count on condoms for complete protection against herpes.

  • Avoid using bathtubs – Herpes virus can be active for a lengthy time and if you have the disease, it is imperative to take showers not tub bath.

  • Herpes can spread via oral contact – Herpes virus can be active in saliva and any oral connection can also spread the virus.

Herpes are essentially painful viral infection that is categorized by cold sores, blisters and lesion formations. Herpes can spread from the individual who is affected to another healthy individual through direct or indirect medium. Occasionally, herpes remains as quiescent and gets triggered because of stress and exhaustion. When it comes to home therapies for herpes, the first thing that you should contemplate is your nutrition. Some of the other natural remedies of herpes are:

  • Baking soda – Baking soda can help you to lessen the itching from herpes. Use a cotton ball to apply soda on the affected region.

  • Milk – Milk might not smell nice but milk can help you to diminish inflammation and pain if applied on the affected zone.

  • Drinking peppermint tea also can aid you to fight with fever. However, natural remedies will not work with strong aching and itching. In serious circumstances, you should stick to medical treatment and there are some medications which can kill every virus that is in contact with the affected region. However, these medications cannot get rid of the virus wholly which is a reason why herpes is not downright curable. Acyclovir is one of the most common cures for herpes and it can kill viruses in straight contact with the medication.

  • Genital herpes has the propensity to reappear after treatment. Practicing safe sex is significant to avoid getting and spreading the virus causing genital herpes.

  • Lemon balm is an outstanding tool for treating herpes. When it is applied topically, it aids in targeting the cold sores and averts their further incidence. Lemon balm has anti-viral properties.

  • Your best resistance against genital herpes outbreaks is a healthy and tension-free lifestyle. Stress is the leading trigger for outbreaks so you must do everything to sidestep stress in your life. Upsurge your consumption of nourishing foods such as veggies and fruits. Take vitamin and mineral supplements if you aren’t already. Exercising is another worthy way to fight tension so be sure that you remain active. You don’t have to join in a gym. A simple walking routine can do miracles for your body.

  • Good hygiene is also important to get rid of genital herpes outbreaks and symptoms. You should pay exceptional attention to your genital region and make certain that it is always clean. If you can bathe or shower more than once a day, if conceivable three times a day.

  • There are numerous herbal plants that are known to treat the signs of herpes. These herbal treatments are lemon balm, sage and even some natural essential oils that are even suggested by doctors can be rubbed on the diseased region.

  • Lysine is an amino acid commonly found in high protein foods and in grains. Lysine has been publicized in clinical trials to lessen the occurrence of herpes outbreaks and to decrease their severity. Patients reported that with regular dosage over the long term, symptoms of herpes were lessened and outbreaks became less and less recurrent.

  • Zinc has also been shown to decrease outbreaks and cut outbreak duration down considerably when they do befall. Zinc stops the herpes virus from repeating, and consistent dosage can shrink the amount of outbreaks occurring. Applying zinc topically to herpes blisters also helps diminish the duration of the outbreak.

  • Aloe vera has a very sturdy antiviral effect, and recent research has shown the immune boosting excellence of aloe can be a very effective genital herpes natural therapy.

  • Honey is considered as another prospective herpes treatment. It has been used for years to heal wounds owing to its anti-microbial properties. You can apply some honey straight to the sores and blisters for instantaneous respite.

  • Applying a cool, wet tea bag to the affected part will help pacify blisters caused by the herpes virus. Black tea is a rich source of tannin which is recognized for its anti-inflammatory and antiviral properties. As such, it helps decrease swelling. You can also apply a cotton ball dipped in tea onto the affected region.

  • This is one of the old-style home remedies of getting rid of herpes sores. If the blisters remain damp, there are probabilities of an upsurge in swelling. When applied to the affected region, it dehydrates oozing blisters and diminishes itchiness. Soak some baking soda in water. You can either apply the solution to the affected region with a cotton ball or soak the affected zone in it.

  • If you are speculating how to cure herpes naturally, ice packs can come handy. A cold compress offers respite from pain, inflammation and itching. Take some ice cubes in a plastic bag or in a heavy cloth. Mildly rub it over the infested region.

  • An Epsom salt bath is an effective natural therapy for genital herpes. Like baking soda, it dries the region and relieves pain and itching. Add Epsom salt to your bath tub and immerse in it for a while. Let it dry for a while before having a bath.

  • Lemon like tea is an opulent source of Flavonoids, rosmarinic acid and phenolic acid. It is extensively popular for its antibacterial and anti-inflammatory properties. You can either apply freshly-squeezed lemon juice to the affected region or use a lemon balm tea. Because of its advantageous properties, it is a principal component in most over-the-counter herpes treatment creams.

  • Black coffee is a home remedy for herpes in the mouth and on the lips. Make a cup of black coffee and let it get cooled. Sip it and hold it in your mouth for a moment or two. Transfer some portion of it to the lips.

  • Besides using these therapies, you should drink ample water as appropriate hydration accelerates healing. Not only this, you should wear loose breathable cotton garments.

  • Aloe vera, tea tree oil, lemon balm, myrrh, and eucalyptus help make good exterior mixtures for herpes. The simplicity, realism and convenience of these all-natural herpes remedies are beneficial in supplying the amino acids, proteins, enzymes and antibodies that could combat infections. The preparations using these natural remedies for herpes usually use allantoin, aloe vera and sweet almond oil as their pacifying foundation.

  • A diet of vitamin B rich foodstuff like whole grains, seaweeds and nutritious yeast can help boost antiviral activity and provide detoxification and nourishing health advantages to the human body. Confining your use of high-acid foods for example peanuts, chocolate, carbonated drinks, coffee and processed foods can also help keep the pH level in balance. Rather, load up in green and yellow fresh veggies, legumes, whole grains and high-quality protein for instance chicken and fish to promote alkaline condition. Stabilizing the body’s alkaline condition is advantageous in dispiriting the development of herpes virus.

Worldwide, you will find victims of herpes, and maximum of them are looking for diverse herpes cures to get rid of this problem. Conventional thinking is that there actually is no cure for herpes. Do not let genital herpes conquest your life. Remember, you can get rid of genital herpes symptoms and outbreaks by following the above given natural approaches.

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